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Cara has been a Registered Nurse for over 20 years and holds much experience in the many fields of healthcare. She has worked in hospitals in the acute care setting, caring for medical & surgical adult and pediatric patients, along with postpartum and new born patients. She has also worked in schools, where she was able to focus more on maintaining wellness through health education and by supporting students and families alike.

Through the years, Cara has developed a deep connection and understanding to the energy that surrounds and supports us in every moment. It is when she found herself unable to heal her life though modern medicine that she discovered the immense and transformational power of energy healing. It is then that she studied many types of energy healing and became a channel for healing.

She is a Certified Reiki Master and an Advanced Level Integrated Energy Therapy Practitioner.

Cara has taught Mindfulness meditation to both children and adults. She has been trained through

Cara is a Universal Ray Level Three Healer and Teacher. She is one of the first teachers to be Certified by In'Easa mabu Ishtar to teach this beautiful and life transforming healing in NY.

Cara has also studied under Qala SriAma Phoenix where she has opened her Divine Healing Channel using the Christ Healing Modality.

Cara has developed her gift to see the truth of the heart in all beings. She assists others to see their own truth, their own light, so that they can open up and be All that they are. 


Love guides us to events and people in our life that will assist us to face the challenges that are keeping us from opening to love. This process can be ultimately overjoying when we connect to the beauty within ourselves. But, it can also be quite uncomfortable and is certainly not for the faint of heart. It requires courage to look deep inside at the shadows that lurk and hide behind the light. It takes strength to walk into the darkness with arms wide open ready to embrace all that meets you. These are the defining moments in life-where you face the fear of the unknown and dive in to discover who you are and what you are made of.

Are you ready?

My Calling

When I connected deeper to my soul, I realized that my purpose is not only to assist healing through nursing work, but also to assist others to connect with their be a guide and to mentor others to take the journey back to their soul through energy healing and heart connection.

Anum is the Gaelic word for soul: Cara is the Gaelic word for friend.

So Anum Cara means soul friend. It is said that this friendship is an act of recognition and belonging. It is a friendship that can see the depths of your soul, the very essence of who you are. 

Your Journey

Each Journey is truly unique for each of us. No two beings are alike. We each have different genes and physical appearances. We have different life experiences. This gives us each a different outlook, different belief systems, different expectations and different thought patterns. We will each react in different ways to a similar experience.

This does not need to be judged. But it does need to be considered when we talk about wellness. Whole Being Wellness incorporates physical, spiritual, emotional, mental and ancestral well being. We must take a broad look from all angles to get a good picture.

So! What's the story of your soul? Where has your life guided you to learn your greatest lessons? Are you walking with your soul? Are you not even sure what your truth is? Do you want to discover yourself? Do you want to learn how to live with more grace and ease in your life?

If you answered yes to any of these questions... your soul is calling you to connect more deeply.